Aaron Kamp 5000m row
5,000
Meters
20:44.1
Time
2:04.4
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 98 |
May 03, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000 | 2:04.4 | 182 | 925 | 321 | 21 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 21 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 65 | 22 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 62 | 20 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 62 | 21 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 66 | 22 |
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Workout Graph
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