Aaron Kamp 20:21 row
4,511
Meters
20:21.2
Time
2:15.3
Pace
278
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 97 |
May 04, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 4,511 | 2:15.3 | 141 | 785 | 23 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 23 |
| 8:50.9 | 1,000 | 2:28.3 | 107 | 669 | 21 |
| 13:32.5 | 1,000 | 2:20.8 | 125 | 731 | 23 |
| 17:50.1 | 1,000 | 2:08.8 | 164 | 863 | 23 |
| 20:05.6 | 511 | 2:12.5 | 150 | 816 | 23 |
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Workout Graph
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