Aaron Kamp 40:00 row
7,347
Meters
40:00.0
Time
2:43.3
Pace
388
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 79 |
June 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,347 | 2:43.3 | 80 | 582 | 388 | 20 |
| 8:00.0 | 1,593 | 2:30.6 | 102 | 660 | 88 | 20 |
| 16:00.0 | 1,404 | 2:50.9 | 70 | 540 | 72 | 22 |
| 24:00.0 | 1,353 | 2:57.3 | 63 | 517 | 69 | 19 |
| 32:00.0 | 1,405 | 2:50.8 | 70 | 547 | 73 | 20 |
| 40:00.0 | 1,593 | 2:30.6 | 102 | 645 | 86 | 22 |
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Workout Graph
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