Aaron Kamp 20:00 row
4,218
Meters
20:00.0
Time
2:22.2
Pace
243
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 123 |
October 03, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,218 | 2:22.2 | 122 | 729 | 243 | 19 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 20 |
| 8:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 20 |
| 12:00.0 | 725 | 2:45.5 | 77 | 585 | 39 | 18 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 20 |
| 20:00.0 | 865 | 2:18.7 | 131 | 765 | 51 | 20 |
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Workout Graph
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