David Batchelor 5x400m/1:00r row
2,000m
Meters
7:26.8
Time
1:51.7
Pace
142
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 12:26.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
May 03, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 26 | |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 28 | |
| 1:28.7 | 400m | 1:50.8 | 257 | 1183 | 28 | |
| 1:29.6 | 400m | 1:52.0 | 249 | 1157 | 26 | |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 26 | |
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 26 | |
| r108m |