David Batchelor 7x30c/0:30r row
2,731m
Meters
10:25.7
Time
1:54.5
Pace
210
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,879m |
| Overall Time | 13:55.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
May 10, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.7 | 2,731m | 1:54.5 | 233 | 1101 | 26 | |
| 1:19.6 | 379m | 1:45.0 | 302 | 1340 | 29 | |
| 1:25.0 | 383m | 1:50.9 | 256 | 1181 | 31 | |
| 1:19.7 | 378m | 1:45.4 | 299 | 1328 | 26 | |
| 1:21.5 | 381m | 1:46.9 | 286 | 1284 | 32 | |
| 1:18.3 | 374m | 1:44.6 | 305 | 1350 | 26 | |
| 2:21.6 | 457m | 2:34.9 | 94 | 623 | 21 | |
| 1:20.0 | 379m | 1:45.5 | 298 | 1324 | 26 | |
| r148m |