David Batchelor 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 11, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 840 | 140 | 24 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 |
| 4:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 24 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 26 |