David Batchelor v1:00/1:46r...8 row
2,174m
Meters
8:00.0
Time
1:50.3
Pace
155
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 17:57.0 |
| Overall Distance | 2,321m |
| Overall Time | 25:57.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 259 |
| Drag Factor | 115 |
October 18, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 32 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | |
| r: 1:46 | 20m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | |
| r: 2:02 | 20m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| r: 2:02 | 17m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | |
| r: 2:48 | 21m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | |
| r: 2:58 | 16m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | |
| r: 2:56 | 20m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | |
| r: 3:18 | 16m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | |
| r: 0:07 | 17m | |||||
| r147m |
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Workout Graph
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