David Batchelor v500m/2:00r...5 row
2,500m
Meters
9:42.6
Time
1:56.5
Pace
169
Calories
157
Heart Rate
Rest Distance | 1,302m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,802m |
Overall Time | 19:42.6 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 30 |
Stroke Count | 293 |
Drag Factor | 116 |
November 10, 2023 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:42.6 | 2,500m | 1:56.5 | 221 | 1061 | 30 | 157 | |
1:53.4 | 500m | 1:53.4 | 240 | 1126 | 30 | 144 | |
r: 2:00 | 298m | ||||||
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 | 154 | |
r: 2:00 | 282m | ||||||
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 30 | 161 | |
r: 2:00 | 205m | ||||||
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 | 162 | |
r: 2:00 | 226m | ||||||
1:56.2 | 500m | 1:56.2 | 223 | 1067 | 31 | 166 | |
r: 2:00 | 291m | ||||||
r1,302m |
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Workout Graph
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