David Batchelor v15:00/6:23r...3 row
9,543m
Meters
45:00.0
Time
2:21.4
Pace
542
Calories
140
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:45.0 |
| Overall Distance | 9,586m |
| Overall Time | 57:45.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 114 |
November 26, 2023 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,543m | 2:21.4 | 124 | 725 | 25 | 140 | |
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 26 | 140 | |
| r: 6:23 | 15m | ||||||
| 15:00.0 | 3,183m | 2:21.3 | 124 | 726 | 25 | 140 | |
| r: 6:11 | 12m | ||||||
| 15:00.0 | 3,156m | 2:22.5 | 121 | 715 | 25 | 140 | |
| r: 0:11 | 16m | ||||||
| r43m |
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Workout Graph
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