David Batchelor v5:00/2:00r...2 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
183
Calories
132
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,451m |
| Overall Time | 19:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 114 |
November 27, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 26 | 132 | |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 130 | |
| r: 2:00 | 225m | ||||||
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 26 | 135 | |
| r: 2:00 | 20m | ||||||
| r245m |
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Workout Graph
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