David Batchelor v2000m/3:00r...2 row
3,500m
Meters
14:39.3
Time
2:05.6
Pace
225
Calories
163
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,537m |
| Overall Time | 20:39.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 115 |
November 29, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:39.3 | 3,500m | 2:05.6 | 177 | 907 | 27 | 163 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 29 | 171 | |
| r: 3:00 | 20m | ||||||
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 26 | 155 | |
| r: 3:00 | 17m | ||||||
| r37m |
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Workout Graph
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