David Batchelor 3x1000m/3:00r row
3,000m
Meters
12:13.2
Time
2:02.2
Pace
197
Calories
156
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,058m |
| Overall Time | 21:13.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 117 |
December 07, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.2 | 3,000m | 2:02.2 | 192 | 960 | 28 | 156 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 30 | 151 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 29 | 156 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 27 | 161 |
| r58m |
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Workout Graph
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