David Batchelor 3x1000m/3:00r row
3,000m
Meters
12:37.9
Time
2:06.3
Pace
189
Calories
149
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,061m |
| Overall Time | 21:37.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 118 |
December 18, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 3,000m | 2:06.3 | 174 | 897 | 27 | 149 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 28 | 139 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 | 150 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | 158 |
| r61m |
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Workout Graph
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