David Batchelor v1:30/3:12r...3 row
1,264
Meters
4:30.0
Time
1:46.8
Pace
95
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 7:07.0 |
| Overall Distance | 1,308 |
| Overall Time | 11:37.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
August 12, 2021 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,264 | 1:46.8 | 287 | 1266 | 29 | |
| 1:30.0 | 420 | 1:47.1 | 285 | 1240 | 29 | |
| r: 3:12 | 15 | |||||
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 30 | |
| r: 3:48 | 14 | |||||
| 1:30.0 | 417 | 1:47.9 | 279 | 1240 | 29 | |
| r: 0:07 | 15 | |||||
| r44 |