David Batchelor v1:30/3:12r...1 row
403m
Meters
1:30.0
Time
1:51.6
Pace
28
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 439m |
| Overall Time | 4:42.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Drag Factor | 107 |
August 16, 2021 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 32 | |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 32 | |
| r: 3:12 | 36m | |||||
| r36m |