David Batchelor v15:00/2:35r...2 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
144
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:42.0 |
| Overall Distance | 6,667m |
| Overall Time | 32:42.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 130 |
December 29, 2023 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 24 | 144 | |
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 25 | 143 | |
| r: 2:35 | 19m | ||||||
| 15:00.0 | 3,281m | 2:17.1 | 136 | 766 | 24 | 145 | |
| r: 0:07 | 18m | ||||||
| r37m |
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Workout Graph
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