David Batchelor v10:00/3:31r...2 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
287
Calories
150
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 4,698m |
| Overall Time | 23:44.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 133 |
January 04, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 25 | 150 | |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 25 | 144 | |
| r: 3:31 | 18m | ||||||
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 25 | 157 | |
| r: 0:13 | 22m | ||||||
| r40m |
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Workout Graph
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