David Batchelor v3:00/3:08r...3 row
2,285
Meters
9:00.0
Time
1:58.1
Pace
153
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 7:21.0 |
| Overall Distance | 2,350 |
| Overall Time | 16:21.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 133 |
January 30, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,285 | 1:58.1 | 212 | 1030 | 27 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 27 | |
| r: 3:08 | 19 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 28 | |
| r: 4:05 | 24 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | |
| r: 0:08 | 22 | |||||
| r65 |
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Workout Graph
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