David Batchelor v2:00/1:00r...8 row
3,992m
Meters
16:00.0
Time
2:00.2
Pace
263
Calories
155
Heart Rate
| Rest Distance | 845m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,837m |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 132 |
February 01, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,992m | 2:00.2 | 201 | 992 | 27 | 155 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 141 | |
| r: 1:00 | 136m | ||||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 141 | |
| r: 1:00 | 75m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 156 | |
| r: 1:00 | 143m | ||||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 157 | |
| r: 1:00 | 102m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | 156 | |
| r: 1:00 | 97m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 163 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 27 | 166 | |
| r: 1:00 | 124m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 167 | |
| r: 1:00 | 147m | ||||||
| r845m |
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Workout Graph
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