David Batchelor v2000m/3:00r...3 row
3,500m
Meters
14:26.4
Time
2:03.7
Pace
225
Calories
158
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,559m |
| Overall Time | 20:26.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 134 |
February 07, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:26.4 | 3,500m | 2:03.7 | 185 | 935 | 26 | 158 | |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 26 | 156 | |
| r: 3:00 | 17m | ||||||
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 | 159 | |
| r: 2:00 | 20m | ||||||
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 27 | 159 | |
| r: 1:00 | 22m | ||||||
| r59m |
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Workout Graph
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