David Batchelor v0:45/0:45r...20 row
4,001m
Meters
15:00.0
Time
1:52.4
Pace
280
Calories
149
Heart Rate
Rest Distance | 514m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,515m |
Overall Time | 30:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 29 |
Stroke Count | 442 |
Drag Factor | 133 |
February 13, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,001m | 1:52.4 | 246 | 1146 | 29 | 149 | |
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 29 | 122 | |
r: 0:45 | 20m | ||||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 | 134 | |
r: 0:45 | 26m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 134 | |
r: 0:45 | 27m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 137 | |
r: 0:45 | 23m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 146 | |
r: 0:45 | 23m | ||||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 | 144 | |
r: 0:45 | 46m | ||||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 29 | 140 | |
r: 0:45 | 19m | ||||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 29 | 149 | |
r: 0:45 | 30m | ||||||
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 29 | 154 | |
r: 0:45 | 20m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 31 | 156 | |
r: 0:45 | 18m | ||||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 154 | |
r: 0:45 | 21m | ||||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 29 | 151 | |
r: 0:45 | 21m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 28 | 155 | |
r: 0:45 | 27m | ||||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 | 150 | |
r: 0:45 | 34m | ||||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 31 | 156 | |
r: 0:45 | 26m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 31 | 160 | |
r: 0:45 | 23m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | 161 | |
r: 0:45 | 33m | ||||||
0:45.0 | 175m | 2:08.5 | 165 | 866 | 25 | 153 | |
r: 0:45 | 27m | ||||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 31 | 160 | |
r: 0:45 | 28m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 31 | 165 | |
r: 0:45 | 22m | ||||||
r514m |
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Workout Graph
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