David Batchelor v7:30/2:59r...2 row
3,505m
Meters
15:00.0
Time
2:08.3
Pace
217
Calories
145
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 3,538m |
| Overall Time | 18:08.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 134 |
February 21, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,505m | 2:08.3 | 165 | 869 | 25 | 145 | |
| 7:30.0 | 1,749m | 2:08.6 | 164 | 865 | 26 | 143 | |
| r: 2:59 | 15m | ||||||
| 7:30.0 | 1,757m | 2:08.0 | 167 | 873 | 25 | 148 | |
| r: 0:09 | 18m | ||||||
| r33m |
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Workout Graph
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