David Batchelor v1:00/2:00r...5 row
3,123m
Meters
13:00.0
Time
2:04.8
Pace
198
Calories
152
Heart Rate
| Rest Distance | 674m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,797m |
| Overall Time | 23:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 127 |
May 06, 2024 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,123m | 2:04.8 | 180 | 918 | 28 | 152 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 137 | |
| r: 2:00 | 135m | ||||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 152 | |
| r: 2:00 | 175m | ||||||
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 149 | |
| r: 2:00 | 170m | ||||||
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 28 | 164 | |
| r: 2:00 | 178m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 161 | |
| r: 2:00 | 16m | ||||||
| r674m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.