David Batchelor v7:00/4:14r...2 row
3,245m
Meters
14:00.0
Time
2:09.4
Pace
198
Calories
151
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 3,289m |
| Overall Time | 18:20.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 127 |
May 14, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,245m | 2:09.4 | 161 | 855 | 26 | 151 | |
| 7:00.0 | 1,630m | 2:08.8 | 164 | 863 | 27 | 148 | |
| r: 4:14 | 29m | ||||||
| 7:00.0 | 1,615m | 2:10.0 | 159 | 847 | 26 | 155 | |
| r: 0:06 | 15m | ||||||
| r44m |
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Workout Graph
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