David Batchelor v1:00/2:00r...5 row
3,089
Meters
13:00.0
Time
2:06.2
Pace
194
Calories
135
Heart Rate
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,114 |
| Overall Time | 23:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 126 |
June 25, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,089 | 2:06.2 | 174 | 898 | 26 | 135 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 115 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 27 | 141 | |
| r: 2:00 | 158 | ||||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 140 | |
| r: 2:00 | 142 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 145 | |
| r: 2:00 | 218 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 134 | |
| r: 2:00 | 210 | ||||||
| r1,025 |
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Workout Graph
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