David Batchelor 30:04 row
6,221m
Meters
30:04.5
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 127 |
August 24, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,221m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 30:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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