David Batchelor v2:00/2:00r...5 row
3,142m
Meters
14:00.0
Time
2:13.6
Pace
185
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,845m |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 126 |
September 30, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,142m | 2:13.6 | 147 | 804 | 25 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | |
| r: 2:00 | 127m | |||||
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | |
| r: 2:00 | 169m | |||||
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 24 | |
| r: 2:00 | 24m | |||||
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 24 | |
| r: 2:00 | 121m | |||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | |
| r: 2:00 | 262m | |||||
| r703m |
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Workout Graph
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