David Batchelor v1:00/1:00r...7 row
2,441m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
140
Heart Rate
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,534m |
| Overall Time | 17:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 132 |
January 02, 2025 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 29 | 140 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 125 | |
| r: 1:00 | 154m | ||||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 143 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 132 | |
| r: 1:00 | 160m | ||||||
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 145 | |
| r: 1:00 | 171m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 138 | |
| r: 1:00 | 167m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 | 156 | |
| r: 1:00 | 166m | ||||||
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 144 | |
| r: 1:00 | 136m | ||||||
| r1,093m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.