Now IC2 1000m row
1,000
Meters
6:25.5
Time
3:12.7
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 122 |
January 04, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,000 | 3:12.7 | 49 | 466 | 50 | 26 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 27 |
| 1:14.5 | 400 | 3:06.2 | 54 | 483 | 10 | 27 |
| 1:19.4 | 600 | 3:18.5 | 45 | 453 | 10 | 27 |
| 1:18.9 | 800 | 3:17.2 | 46 | 456 | 10 | 26 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 463 | 10 | 27 |
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Workout Graph
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