Now IC2 1000m row
1,000
Meters
7:09.7
Time
3:34.8
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 114 |
January 14, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,000 | 3:34.8 | 35 | 421 | 22 |
| 1:31.4 | 200 | 3:48.5 | 29 | 400 | 22 |
| 1:29.3 | 400 | 3:43.2 | 31 | 408 | 22 |
| 1:22.1 | 600 | 3:25.2 | 40 | 439 | 23 |
| 1:24.1 | 800 | 3:30.2 | 38 | 429 | 23 |
| 1:22.7 | 1,000 | 3:26.7 | 40 | 436 | 23 |
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Workout Graph
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