Now IC2 5000m row
5,000
Meters
34:18.7
Time
3:25.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 117 |
January 21, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.7 | 5,000 | 3:25.8 | 40 | 438 | 24 |
| 7:00.5 | 1,000 | 3:30.2 | 38 | 429 | 24 |
| 6:57.6 | 2,000 | 3:28.8 | 38 | 432 | 24 |
| 6:51.3 | 3,000 | 3:25.6 | 40 | 438 | 25 |
| 6:53.2 | 4,000 | 3:26.6 | 40 | 436 | 25 |
| 6:36.1 | 5,000 | 3:18.0 | 45 | 455 | 25 |
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Workout Graph
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