Now IC2 23:27 row
3,311
Meters
23:27.8
Time
3:32.5
Pace
164
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 115 |
February 09, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 3,311 | 3:32.5 | 36 | 425 | 25 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 25 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 25 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 25 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 25 |
| 23:27.8 | 501 | 3:27.3 | 39 | 435 | 25 |
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Workout Graph
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