Now IC2 22:27 row
3,278
Meters
22:27.4
Time
3:25.5
Pace
162
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 114 |
February 11, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 3,278 | 3:25.5 | 40 | 438 | 25 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 25 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 26 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 26 |
| 22:27.4 | 371 | 3:18.6 | 45 | 453 | 24 |
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Workout Graph
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