Now IC2 31:48 row
5,013
Meters
31:48.7
Time
3:10.3
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 115 |
March 01, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.7 | 5,013 | 3:10.3 | 51 | 474 | 249 | 25 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 24 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 24 |
| 31:48.7 | 236 | 3:50.2 | 29 | 398 | 11 | 25 |
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Workout Graph
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