Now IC2 34:28 row
5,013
Meters
34:28.9
Time
3:26.3
Pace
247
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 114 |
March 02, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.9 | 5,013 | 3:26.3 | 40 | 437 | 247 | 25 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 25 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 25 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 26 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 26 |
| 30:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 25 |
| 34:28.9 | 657 | 3:24.6 | 41 | 440 | 32 | 25 |
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Workout Graph
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