Now IC2 5000m row
5,000
Meters
31:41.8
Time
3:10.1
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 117 |
March 03, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.8 | 5,000 | 3:10.1 | 51 | 475 | 24 |
| 6:12.3 | 1,000 | 3:06.1 | 54 | 486 | 24 |
| 6:17.1 | 2,000 | 3:08.5 | 52 | 479 | 25 |
| 6:54.4 | 3,000 | 3:27.2 | 39 | 435 | 22 |
| 6:33.3 | 4,000 | 3:16.6 | 46 | 458 | 24 |
| 5:44.7 | 5,000 | 2:52.3 | 68 | 535 | 26 |
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Workout Graph
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