Now IC2 5000m row
5,000
Meters
34:49.1
Time
3:28.9
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 114 |
March 08, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.1 | 5,000 | 3:28.9 | 38 | 432 | 23 |
| 6:31.4 | 1,000 | 3:15.7 | 47 | 460 | 23 |
| 6:27.5 | 2,000 | 3:13.7 | 48 | 465 | 24 |
| 6:43.7 | 3,000 | 3:21.8 | 43 | 446 | 23 |
| 7:25.2 | 4,000 | 3:42.6 | 32 | 409 | 23 |
| 7:41.3 | 5,000 | 3:50.6 | 29 | 398 | 24 |
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Workout Graph
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