Now IC2 6:23 row
1,021
Meters
6:23.3
Time
3:07.7
Pace
50
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 190 |
January 03, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,021 | 3:07.7 | 53 | 482 | 24 | 111 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 111 |
| 6:23.3 | 218 | 3:11.0 | 50 | 472 | 22 | 111 |
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Workout Graph
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