Now IC2 10:03 row
1,580
Meters
10:03.5
Time
3:10.9
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 189 |
January 06, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 1,580 | 3:10.9 | 50 | 472 | 25 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 10:03.5 | 4 | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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