Now IC2 7:07 row
1,158
Meters
7:07.8
Time
3:04.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 188 |
January 08, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,158 | 3:04.7 | 56 | 491 | 25 | 126 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 25 | 128 |
| 7:07.8 | 339 | 3:08.4 | 52 | 479 | 25 | 124 |
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Workout Graph
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