Now IC2 10:08 row
1,623
Meters
10:08.7
Time
3:07.5
Pace
81
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 110 |
January 24, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.7 | 1,623 | 3:07.5 | 53 | 482 | 81 | 27 | 127 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 28 | 121 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 27 | 131 |
| 10:08.7 | 21 | 3:27.1 | 39 | 435 | 1 | 14 | 130 |
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Workout Graph
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