Siegfried Mueller 2x500m/1:00r row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
51
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 7:31.3 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 114 |
April 25, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 24 | |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 24 | |
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 25 | |
| r33m |
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Workout Graph
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