Siegfried Mueller 2x500m/1:00r row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
56
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 6:52.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 114 |
April 27, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 27 | |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 27 | |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 27 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.