Siegfried Mueller 2x500m/1:00r row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
59
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:26.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 157 |
May 10, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 22 | |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 22 | |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 22 | |
| r27m |
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Workout Graph
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