Ian Pollard 1:00:15 row
10,559
Meters
1:00:15.3
Time
2:51.1
Pace
544
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 1806 |
| Drag Factor | 142 |
January 07, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.3 | 10,559 | 2:51.1 | 70 | 540 | 544 | 29 | 101 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 30 | 99 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 30 | 100 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 | 103 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 29 | 99 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 29 | 97 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 | 98 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 29 | 99 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 30 | 98 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 29 | 96 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 30 | 102 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 32 | 107 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 | 109 |
| 1:00:15.3 | 44 | 2:53.8 | 67 | 529 | 2 | 20 | 110 |
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