Ian Pollard 10:04 row
2,036
Meters
10:04.9
Time
2:28.5
Pace
113
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 184 |
April 21, 2026 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,036 | 2:28.5 | 107 | 667 | 113 | 35 | 121 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 34 | 119 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 | 124 |
| 10:04.9 | 11 | 3:42.7 | 32 | 409 | 1 | 0 | 124 |
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