Ian Pollard 1:03 row
139m
Meters
1:03.8
Time
3:49.4
Pace
7
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 204 |
May 21, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 139m | 3:49.4 | 29 | 399 | 23 |
| 1:03.0 | 140m | 3:45.0 | 31 | 405 | 23 |
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Workout Graph
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