Ian Pollard 5000m row
5,000m
Meters
29:04.1
Time
2:54.4
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 857 |
| Drag Factor | 124 |
June 03, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.1 | 5,000m | 2:54.4 | 66 | 527 | 30 |
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 29 |
| 5:52.6 | 2,000m | 2:56.3 | 64 | 519 | 30 |
| 5:47.3 | 3,000m | 2:53.6 | 67 | 530 | 29 |
| 5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 30 |
| 5:35.1 | 5,000m | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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