Ian Pollard 30:06 row

5,720m

Meters

30:06.7

Time

2:37.9

Pace

303

Calories

Average Watts89
Calories Per Hour605
Stroke Rate26
Stroke Count879
Drag Factor126

June 03, 2021 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 5,720m 2:37.9 89 605 26
5:00.0 846m 2:57.3 63 516 29
10:00.0 912m 2:44.4 79 570 29
15:00.0 931m 2:41.1 84 588 28
20:00.0 987m 2:31.9 100 643 29
25:00.0 997m 2:30.4 103 653 29
30:00.0 1,028m 2:25.9 113 687 32
30:06.0 20m 2:30.0 104 656 9

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Workout Graph

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